The power of vulnerability



We may wear many faces in life, and often they mask who we really are, because we are fearful, or have suffered a past hurt, or have simply learned to put on a brave front.  In this episode, Alvean and Doug reveal the power that comes with showing others that you are vulnerable, able to feel and empathize.  For a full transcript, click here; LL18-Vulnerability


The wisdom found in pain



In this episode, Alvean and Doug talk about the byproduct of painful experience; the wisdom that follows once we have processed the life lesson we are meant to learn.  Although we all wish to avoid pain–few are spared.  But there are ways to cope and to transform those emotions into something that will endure.  For mre, see the attached transcript: LL16


Getting Over Heartbreak



To love openly and honestly requires vulnerability creating the potential for heartbreak if a relationship founders.  In this episode, Alvean and Doug talk about the grieving process that occurs when a relationship ends and talk about the ways in which one can use the experience to learn and grow stronger.  For more and a complete transcript, click here:LL14


Surviving Infidelity



It is one of the hardest trials to overcome, when someone with whom you are in relationship violates trust and cheats.  Can love survive this offense or is everything poisoned forever?  Alvean and Doug talk about the redemptive power of forgiveness and the steps one must take to find a way back to a loving, honest and abiding relationship. For a full transcript, click here: LL12


Cross Cultural Relationships



Whether it’s a difference of race, religion, nationality or any other cultural divide, relationships can get more interesting and sometimes more complicated when the partners come from different backgrounds.  Alvean and Doug talk about the hurdles and the ways in which they can be surmounted in this episode.  For more and a full transcript, click here: LL10


Blending Families



When children are involved relationships get more complicated and especially when those children are from a prior marriage.  How and when to blend two families is a critical question deserving of patience and tact–especially if there are exes involved who are birth parents.  In this episode, Alvean and Doug take on the many issues surrounding blended families and offer some counsel about how to approach it.  For more and a full transcript, click here: LL09