You ‘re not the boss of me



Have you ever heard this expression–possibly from kids but sometimes said in another way it is the sentiment behind adult push back. In this episode, Alvean and Doug dissect the meaning behind that expression and why it is an important indicator of control issues that may be working behind the scenes.  For a full transcript, click here: LL24-You’re not the Boss of Me


Jealousy



Arguably, jealousy is one of the most toxic emotions, one that can destroy any relationship.  In this episode, Alvean and Doug talk about its roots in insecurity and poor ideation of the self.  They offer some thoughts about how best to counter it and create an environment that in wholesome, and transparent.  For more click here: LL22-Jealousy


The Vindictive Ex



Maybe you have had the experience or perhaps heard about such situations.  When a relationship ends it is often more than painful emotionally, some partners go that extra step to inflict even more pain, emotionally, financially, or in other ways.  How does one handle such a situation and even more pertinent, how does one avoid it in the first place.  Listen to what Alvean and Doug have to say in this episode: LL20-Vindictive Ex’s


What really matters?



Philosophers and everyday men and women alike wrestle with the question, what is my purpose in life?  What actually matters–and how do we discover the answers?  In this episode, Alvean and Doug take on these pithy questions and offere their own experience and insights in response.  For a full transcript, click here: LL17


The wisdom found in pain



It sounds counter-intuitive but Alvean and Doug would tell you that some of our most painful experiences are also incredibly important teaching moments.  Although no one seeks out suffering, especially where relationships are concerned, emotional pain, loss and grief take us to places where we can look at ourselves and our lives in a more objective perspective and emerge–either through one’s own devices or with help into a better and healthier life.  For a full transcript of this episode, click here:LL16