Monthly Archives: November 2022

The power of vulnerability



We may wear many faces in life, and often they mask who we really are, because we are fearful, or have suffered a past hurt, or have simply learned to put on a brave front.  In this episode, Alvean and Doug reveal the power that comes with showing others that you are vulnerable, able to feel and empathize.  For a full transcript, click here; LL18-Vulnerability


The wisdom found in pain



In this episode, Alvean and Doug talk about the byproduct of painful experience; the wisdom that follows once we have processed the life lesson we are meant to learn.  Although we all wish to avoid pain–few are spared.  But there are ways to cope and to transform those emotions into something that will endure.  For mre, see the attached transcript: LL16


Getting Over Heartbreak



To love openly and honestly requires vulnerability creating the potential for heartbreak if a relationship founders.  In this episode, Alvean and Doug talk about the grieving process that occurs when a relationship ends and talk about the ways in which one can use the experience to learn and grow stronger.  For more and a complete transcript, click here:LL14