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Something happened and you and your ex parted ways. As is often the case, you both may have regret and after a time drift back into each other’s orbits. Can love be renewed, can ex’s reunite successfully? To find out what Alvean and Doug have to say, listen to this episode and read the transcript here:LL21-Getting Back with Your Ex
Podcast: Play in new window | Download (Duration: 12:22 — 11.3MB) | Embed
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Break ups happen and we hope they can be navigated gracefully even though both parties may experience pain and a sense of loss. But what happens when your ex won’t let go, and pain becomes anger and vindictive behavior? In this episode, Alvean and Doug talk about how survive such an experience and what causes it. For a full transcript of the episode, click here: LL20-Vindictive Ex’s
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There are three ingredients for a successful and loving relationship: Honesty, Trust, and Empathy. In this episode, Alvaen and Doug discuss empathy–what it is and isn’t and why it is such an important building block in emotional maturity and life. For a full transcript, click here: LL19-Empathy is a Lost Virtue
Podcast: Play in new window | Download (Duration: 11:54 — 10.9MB) | Embed
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Too often our life experiences harden us and create boundaries that prevent us from having a fulfilling relationship. In this episode, Alvaen and Doug discuss the power of opening ourselves to others, being vulnerable to pain or hurt but also open to true love and deep emotional bonds. For a full transcript of the episode, click here: LL18-Vulnerability
Podcast: Play in new window | Download (Duration: 12:15 — 28.1MB) | Embed
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In this episode, Alvean and Doug talk about life’s priorities. How do we make sense of all the competing demands on our attention, time and affection? Is there a majoc formula for deciding what reall matters? For more and a complete transcript, click here: LL17