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The search for meaning in our lives is a common experience, but how do we know what really matters? Alvean and Doug talk about stages of awareness and growth that help us to understand and define ourselves. For a full transcript of the episode, click here:LL17
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Alvean and Doug talk about the knowledge and wisdom that often accompanies a painful life experience. As hard as it is to overcome difficult circumstances in the moment, over time they can often be seen as pivotal inflection points in our lives, The process one must go through to transform pain into something that is ultimately affirming and productive requires introspection and time. For a full transcript of this episode, click here: LL16
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They say that the biggest lies are the ones we tell ourselves. How do we remain true and discover our authentic selves? Doug & Alvean talk about self deception and strategies for aligning our reality with the truth. For a full transcript of this episode, click here: LL15
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They say that breaking up can be the worst wound you will ever endure, leading to depression, recrimination, pain that is both emotional and physical. Alvean and Doug discuss ways in which we can begin to heal ourselves and overcome the challenges of heartbreak in this episode. For a complete transcript click here: LL14